NUTRITION OPTIONS

Meal Planning & Nutritional Guidance

Nutrition is for anyone! From weight loss to weight gain – within any dietary restrictions – a Registered Dietitian can help you through it!

• Nutritional calculations and education based on your goals.

• Dietary advice to help or avoid medications for Type 2 diabetes, high blood pressure, high cholesterol or triglycerides.

• Menu and meal planning assistance.

• Recipe development for yourself or family – based on needs and preferences.

• Accountability to avoid FAD diets and be successful!